Yoga
9:30 AM to 10:30 AM
Viniyoga specifically recognizes that there are different practices needed at different stages of life. And, if you’re in the “householder” or “elder” phase your practice needs to be different from the “youth” or “student” phase. These classes are geared to people in the householder or elder stage.
No special equipment is needed though it is recommended to wear loose-fitting, comfortable clothing. The entire class will be taught with students sitting in or standing next to a chair. Different variations will be provided to allow people with different joint problems and other health conditions to participate. There is an emphasis on breathing so the breath supports the postures. Each class will include some meditative practices that are unique to yoga, such as visualizing a flowing brook or full moon or placing the palms of the hands over the eyes or the heart.
Instructor, Deborah Layton, has been a yoga practitioner for 25 years, a teacher since 2004, and is currently in a 1000 hour yoga therapy training.
Classes will begin on Thursday, March 5th from
9:30 AM to 10:30 AM via ZOOM, https://us02web.zoom.us/j/193163549
Class will continue on the 1st and 3rd Thursdays.
Free and open to everyone!

United Methodist Men
6:00 PM
The United Methodist Men will meet at 6pm at Shoney's (9 Sterling Dr, Morgantown).

WORSHIP
8:30 AM
Please enter through the Fayette Street Ramp door. Doors will be open approximately 10 minutes before service starts.
Masks and social distancing are required while in the building.

WORSHIP
10:45 AM
Please enter through the Fayette Street Ramp door. Doors will open approximately 10 minutes before service.
Also, listen to our service LIVE on WCLG-AM 1300 or 92.1 FM and through the mixlr app at mixlr.com/sprucestreetumc

BIBLE STUDY
11:00 AM
via ZOOM: https://us02web.zoom.us/j/4103541404

Meeting ID: 410 354 1404

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Meeting ID: 410 354 1404

Prayer Meeting
6:00 PM
Weekly prayer meeting via Zoom